- Ruh Care

Sadaf Jamal

Registered Psychotherapist at Healing Hearts Counselling
Scarborough, Ontario, M1T3W6

Sadaf Jamal is currently accepting new clients. Send Message
Balancing Body, Mind, & Soul

About Sadaf Jamal

Are you exhausted from the same pattern of struggles repeating over and over? Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, & soul.

I’m a Registered Psychotherapist graduated with a Masters degree in Psychotherapy and Spiritual Care (MPS) from the University of Toronto. I am a member of Canadian Association of Spiritual Care (CASC), CRPO, and CCPA. I am trained in EMDR as a trauma therapist, I have received my Grief and Bereavement Therapist training from Heart House Hospice. I am a certified Spiritual Care Practitioner by CASC. I am also a Group Fitness Instructor and a Nutrition Coach certified by Canadian Fitness Professional. I have an M.Sc. from University of Waterloo.

Above all, I am a human being who is following her calling of listening to people at the heart level. You will find a safe, non-judgmental, neutral, compassionate, and non-anxious space in my presence to feel heard and accepted. I have empowered myself to healing and now I am on the path of serving others to discover their meaning and purpose in life.

I speak
Hindi Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Ontario, Canada
Year I began practice
University of Toronto, Masters in Psychotherapy and Spiritual Care, 2021
Additional Credentials
Certified Muslim Spiritual Care Clinician by Canadian Association of Spiritual Care

EMDR therapist and Somatic Experiencing Specialist

Trauma-Informed Grief Therapist
Top 3 Specialties
Grief Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Anxiety Depression Life Transitions Spirituality Stress
Treatment Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Compassion Focused Therapy Couples Therapy Culturally Sensitive Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR) Faith-Centered Approach Narrative Therapy Solution Focused Brief Therapy (SFBT) Somatic Therapy Spiritually-Integrated Psychotherapy Strength-Based Therapy Structural Family Therapy Trauma Focused Therapy
Individual Couples Family Group
Age Specialty
Teen Adults (18+) Elders (65+)
I accept the following insurance plans
Finances & Insurance
Blue Cross
Blue Shield
Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Medavie Blue Cross
Others- Call to find out
Payment Methods
ACH Bank Transfer American Express Mastercard Visa Wire Transfer

Contact Information

Practice/Organization Name
Healing Hearts Counselling
Company Logo
Healing Hearts Counselling Company Logo by Sadaf Jamal in Scarborough ON
Online Social Profiles
175 Bonis Avenue
Scarborough, Ontario, M1T3W6
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