Together, we will understand all the factors that led you to where you are now from a place of empathy and insight. We will identify the areas where you can create the desired changes in yourself, your family, and your community. I use transformative tools - both from our Islamic tradition and from contemporary therapy approaches (narrative therapy, solution-focused therapy, dialogic therapy, emotion-focused therapy) - to help you reach the desired goals and outcomes.
Burlington, Ontario, Canada
My goal is to provide client-centered and individualized care to clients and to assist clients in reaching their potential and living a healthier, more independent and more fulfilling life.
London, Ontario, Canada
I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change. I will support you in developing self-compassion and reconnecting with your inner strengths. I am committed to providing my full presence and warmth to you, through which you may practice offering the same to yourself.
Vancouver, British Columbia, Canada
A bicultural identity allows me to view my clients through a culturally competent and diverse outlook. Being bilingual will give me the ability to communicate with my clients in their native tongue, whether that’s Urdu, Hindi or English. I work with a positive, mindful and compassionate approach. I understand that my clients are not defined by their struggles and together we can work through it all.
London, Ontario, CanadaMy approach is one where I seek to make you feel validated and supported. Allah has blessed all of us with unique strengths and abilities, and I will work alongside you to nurture and develop yours. My therapy sessions use evidence-based treatment approaches, combined with the teachings from the Quran and Sunnah, to create a powerful mode towards psycho-spiritual well-being.
Toronto, Ontario, CanadaMy intention is to provide you with a nurturing space where you can explore, heal, and grow at your own pace along this collaborative path toward healing, growth, and a more fulfilling and meaningful life. Your journey is at the heart of our work, and I deeply appreciate the uniqueness of cultural, emotional, and spiritual journeys. To create an inclusive and rich therapeutic experience, it's essential to provide you with a space where you feel seen, heard, and valued.
Ottawa, Ontario, K1Y 2X5, CanadaI will create a safe space to honor your unique lived experiences, support you through the challenges you're facing, and empower you to flourish in your wellness journey.
Toronto, Ontario, M1S 3A6, CanadaHuma is a Certified Canadian Counsellor who has obtained a Master's degree in Counselling Psychology from the University of Calgary. Before pursuing a career in counselling, Huma completed a Bachelor's degree in Psychology. Throughout her professional journey, she has been involved with several non-profit and private organizations across Greater Vancouver. She has worked with clients of all ages, including children, youth, and adults. She has developed a deeper understanding of mental health issues through her experience interacting with individuals from various backgrounds, cultures, and ages. She has also gained insight into various factors that impact mental health, such as family dynamics, cultural expectations, and other life challenges.
Vancouver, British Columbia, CanadaIf you find yourself feeling stuck, unsure how to move forward in life, or grappling with an addiction that affects your daily living, I am here to support you. If relationship challenges are weighing you down, or if you’re striving to build a relationship but finding it difficult, know that you're not alone.
Toronto, Ontario, Canada
