Psychotherapist
Clinical Director at
Serene Heart Counselling
Milton, Ontario, L9T 0H9
Experiencing distress in your life, feeling stuck in negative patterns and conflicts can be challenging and hard to cope with. I believe that the first step toward well-being is cultivating the awareness and understanding of one’s patterns. As your therapist, I will support you on your journey to holistic wellness by empowering you to explore your key strengths and wisdom.
I am trained in Emotion-Focussed therapy, Cognitive-Behavioural Therapy, Gottman Method and Dialectical Behaviour therapy all set within a relational, trauma-informed and strengths-based framework. I have extensive experience working with children, adolescents, adults and couples. Together, we will work to develop the necessary skills to face and overcome your challenges and live a more meaningful life.
