- Ruh Care

Henrik Yusuf Vierula

Registered Psychotherapist (RP)
Ottawa, Ontario, K1E 3V7

Henrik Yusuf Vierula is currently accepting new clients. Send Message

About Henrik Yusuf Vierula

I work from a holistic, trauma-informed stance, in which my role is to support clients in their journey of healing; body, mind and spirit are intertwined. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures. 

My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable. 

I draw on a variety of evidence-based practices, such as CBT, EFT, and Narrative Therapy, and should clients request it, I also incorporate spirituality, to help clients move in their preferred direction; toward meaning and integration.

Together, we will learn that it is not only possible to heal, but that it is your birthright. Learning to heal entails learning to feel, even those painful, shameful parts that we wish would disappear, and learn to hold ourselves in those places.  

Integration occurs when distinct elements are brought together in service of a higher aim; the higher the aim, the greater the integration.

This provides meaning, with which thoughts, emotions, behaviour, and even relationships align.

Thus, integration is synonymous with wholeness, as opposed to fragmentation. To be healthy is to be whole. 

I know how difficult it can be to start therapy - let’s start with a quick phone call to better understand each other.

Note: I can only take clients currently located in Canada.

About Me: Henrik began his career as a teacher of language and literature. Noticing in students the need for mental health support, he pursued studies in counseling psychology in order to acquire the clinical competencies and knowledge to help alleviate their suffering and impart valuable skills that foster resilience

I speak
English French

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Ontario, Canada
Year I began practice
Cambridge Muslim College, Diploma in Islamic Psychology (2023)
Top 3 Specialties
Addiction Anxiety Trauma and Post-Traumatic Stress Disorder (PTSD)
Addiction Adoption Anxiety Eating Disorders Emotional Disturbance Family Conflict Grief Men's Issues Obsessive-Compulsive Disorder (OCD) Parenting Peer Relationships Pornography School Issues Self-Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Trauma and Post-Traumatic Stress Disorder (PTSD)
Treatment Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Emotionally Focused Therapy (EFT) Narrative Therapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Trauma Focused Therapy
Individual Couples Family
Age Specialty
Teen Adults (18+) Elders (65+)
I don't accept insurance - Cash-only/Out-of-pocket
Payment Methods
Mastercard Visa

Contact Information

Online Social Profiles
210 Centrum Blvd
Ottawa, Ontario, K1E 3V7
Get Directions View On Larger Map