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Sana Syed

Registered Psychotherapist (RP)
Clinic Director at LifeCycle Counselling
Oakville, Ontario

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About Sana Syed

I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out.

I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.

It would be a privilege to accompany you on your journey. Whether your journey is one about self-discovery and exploration, or about developing tools to manage challenges and healing, I can help. Sometimes, you need a safe place where you can share and be vulnerable, a place where you can sort through your thoughts, a place where you can learn to express emotion, and a place that allows you to work towards growth and empowerment.

Having been a client first, and a therapist later, the process towards healing and growth can be a rewarding experience for both, the client and the therapist. My goal is to make you feel heard and valued.

Our lives can be full of meaning and purpose – we just have to find it.

I speak
English Urdu

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Ontario, Canada
Year I began practice
Yorkville University
Top 3 Specialties
Infertility Pregnancy/Prenatal/Postpartum Suicidal Ideation
Addiction Anger Management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Career Guidance Chronic Illness Codependency Coping Skills Depression Divorce Domestic Violence Family Conflict Grief Impulse Control Disorders Infertility Life Transitions Marital and Premarital Men's Issues Mood Disorders Narcissistic Personality Disorder (NPD) Parenting Peer Relationships Personality Disorders Pregnancy/Prenatal/Postpartum Racial Identity Relationship Issues School Issues Self-Esteem Self-Harming Sexual Abuse Sleep or Insomnia Spirituality Stress Substance Use Suicidal Ideation Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Biofeedback Therapy Brainspotting Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Faith-Centered Approach Interpersonal Therapy Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Therapy Person-Centered Therapy Psychodynamic Therapy Solution Focused Brief Therapy (SFBT) Somatic Therapy Spiritually-Integrated Psychotherapy Traditional Islamically Integrated Psychotherapy (TIIP) Trauma Focused Therapy
Age Specialty
Teen Adults (18+) Elders (65+)
Payment Methods
American Express Mastercard Visa

Contact Information

Practice/Organization Name
LifeCycle Counselling
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Phone Number
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Oakville, Ontario
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