- Ruh Care

Maria Ahmed

Registered Psychotherapist (RP)
LifeCycle Counselling
Oakville, Ontario, L6H 5R7

Show Phone Number
Maria Ahmed is currently accepting new clients. Send Message

About Maria Ahmed

We all have experienced difficult encounters that leave us questioning our world view or even ourselves. Some challenges we cope with well on our own, building strength and resiliency for the future. Unfortunately, some challenges we cannot face alone. Allowing ourselves to reach out and find the right support and encouragement during such difficult times takes courage and can be crucial to our well-being. Difficult experiences can break us down or build us up.

I aim to create safe emotional spaces to help people explore, cope with, or overcome their difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. My process for each session involves supporting people to be able to express and understand feelings, develop new ways of thinking or behaving, and skill development for stress management and behavioral change. I help clients feel validated and supported during your difficult times with active listening and goal-oriented therapy focused on experiential change. My methods include narrative therapy, CBT, CPT and DBT. I have a Master of Arts Degree in Addictions Counselling. I have supported many clients over the last three years overcoming trauma and addictive behaviors for more functional and meaningful living.

Finding the right support is a difficult task and can oftentimes be a daunting experience. I am here to connect with you and work collaboratively to meet your unique needs. I am happy to provide a short phone consultation to determine if my background and personality are a good fit for your therapy needs. Let’s connect and explore your journey of self-discovery.

I speak
English Hindi Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Ontario, Canada
Top 3 Specialties
Anxiety Depression Trauma and Post-Traumatic Stress Disorder (PTSD)
Addiction ADHD Behavioural Issues Bipolar Disorder Borderline Personality Disorder (BPD) Coping Skills Divorce Domestic Violence Eating Disorders Family Conflict Gambling Grief Internet Addiction Life Transitions Men's Issues Racial Identity Relationship Issues Self-Esteem Self-Harming Sexual Abuse Sexual Addiction Substance Use Suicidal Ideation Video Game Addiction Women's Issues
Treatment Approach
Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Traditional Islamically Integrated Psychotherapy (TIIP)
Age Specialty
Teen Adults (18+) Elders (65+)

Contact Information

Practice/Organization Name
LifeCycle Counselling
Company Logo
LifeCycle Counselling Company Logo by Maria Ahmed in Oakville ON
Online Social Profiles
Phone Number
Show Phone Number
2010 Winston Park Dr
Oakville, Ontario, L6H 5R7
Get Directions View On Larger Map