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Sadaf Sheikh

LifeCycle Counselling
Oakville, Ontario, L6H 5R7

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About Sadaf Sheikh

I wear many hats professionally. I am an MD, a Clinical Researcher, a Project Management Professional, an Instructor at UofT, Professor at George Brown College and Humber College and a family oriented female.

I am also a published author of a few medical research publications featured in the most prestigious medical journals. My research has been published in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology.

I also conducts my own mental health workshops which speak about stress management, relationship management, good communication skills and Applied Suicide Interventions Skills training (ASIST). ASIST is a very powerful workshop that allows for anybody who gets certified in it to be able to do suicide first aid. Just like CPR certification is common within our general public and communities, there is a need for suicide first aid to be common as well.

I have conducted the ASIST program at the Centre for Deen Studies and have delivered a workshop in spiritual counseling and mental health by Iman Dr. Hamid Slimi.

I aim to build a stronger community through my compassion to educate and bring awareness to mental health.

Just Muslim/Prefer Not to Say
I speak
English Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Ontario, Canada
Year I began practice
Yorkville University
Top 3 Specialties
Addiction Mood Disorders Personality Disorders
Addiction Borderline Personality Disorder (BPD) Career Guidance Chronic Illness Coping Skills Depression Divorce Domestic Violence Eating Disorders Emotional Disturbance Family Conflict Gambling Grief Hoarding Infidelity Internet Addiction Life Transitions Mood Disorders Parenting Peer Relationships Pregnancy/Prenatal/Postpartum Racial Identity Relationship Issues Self-Esteem Self-Harming Sexual Abuse Sleep or Insomnia Spirituality Sports Performance Stress Substance Use Suicidal Ideation Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Adlerian Therapy Cognitive Behavioural Therapy (CBT) Compassion Focused Therapy Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Experiential Therapy Faith-Centered Approach Humanistic Therapy Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Therapy Psychodynamic Therapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Trauma Focused Therapy
Individual Couples Family Group
Age Specialty
Teen Adults (18+) Elders (65+)
Payment Methods
American Express Mastercard Visa

Contact Information

Practice/Organization Name
LifeCycle Counselling
Online Social Profiles
Phone Number
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2010 Winston Park Drive
Oakville, Ontario, L6H 5R7
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