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Farah Haq

1Life - Centre for Counselling and Research
Maple Ridge, British Columbia

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About Farah Haq

Hello! I’m Farah Haq I am a registered clinical counsellor. I would like to invite you as a client. My counselling practice includes child, youth, individuals and couples. Anyone who has experienced life challenges, trauma or grief in life, or those who are struggling to reconfigure their coping skills; are welcome… I believe that regular counselling support can take us on a path of a more fulfilled life. I work with the belief that we all need to move on ahead in life with positive changes, enhanced personal understandings, and increased acceptance of our presence in life. I offer a culturally inclusive, non-judgmental, and unbiased space where you can explore your thoughts and feelings regarding life challenges. If you choose me as your counsellor, I can help you resolve your triggers, and be more in control of your emotional well-being. I like to think of myself as a lifelong learner of psychology. Being a counsellor is a passion, and privilege to me. I love to be a part of the cheering crowd as my clients continue on their marathon of life. I have been a counsellor for over a decade. My therapeutic foundation is an integration of Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused, and Person-Centred. I am also a registered Grief Counsellor and a Family Therapist. In addition to English, I can speak three Asian languages; Urdu, Hindi and Punjabi. Outside of work, I enjoy reading books, listening to music, and spending time with family. I am also in the process of completing my PhD Psychology degree. I understand that making the first call for counselling can be difficult. But I would like to remind you that all journeys start with a small but courageous initial step.
I speak
English Hindi Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License State/Province, Country
BC Association of Clinical Counsellors
Year I began practice
MA, Counselling Psychology & Registrations, City University of Seattle (2007)
Anger Management Anxiety Behavioural Issues Child Chronic Illness Coping Skills Depression Developmental Disorders Divorce Domestic Violence Emotional Disturbance Family Conflict Grief Marital and Premarital Obsessive-Compulsive Disorder (OCD) Parenting Personality Disorders Pregnancy/Prenatal/Postpartum Racial Identity Sexuality Sleep or Insomnia Spirituality Stress Teen Violence Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Art Therapy Cognitive Behavioural Therapy (CBT) Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing Therapy (EMDR) Family Systems Therapy Family Therapy Hypnotherapy Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Therapy Narrative Therapy Person-Centered Therapy Play Therapy Spiritually-Integrated Psychotherapy Trauma Focused Therapy
Individual Couples
Age Specialty
Children Teen Adults (18+) Elders (65+)
Finances & Insurance
Accepts Insurance
Payment Methods

Contact Information

Practice/Organization Name
1Life - Centre for Counselling and Research
Company Logo
1Life - Centre for Counselling and Research Company Logo by Farah Haq in Maple Ridge BC
Phone Number
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22420 Dewdney Trunk Rd #300
Maple Ridge, British Columbia
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