Helping women heal from the trauma of Narcissistic abuse. Releasing of negative emotions, eliminating anxiety, and limiting beliefs, goal-setting, learning difficulties, hypnotherapy.
Supporting you through your journey to feel better within yourself. In a world full of expectation, ideals, information and fad diet, understanding what is best for you can be a challenge. I am here to help you reconnect to your body and mind while navigating your life, food, eating and nutrition.