directory.ruhcare.com - Ruh Care

SOFIA NOREEN

Registered Psychotherapist (RP)
Associate Therapist at NoorWellnest Hub
Oshawa, Ontario, L1G 7C7

Show Phone Number
SOFIA NOREEN is currently accepting new clients. Send Message

About SOFIA NOREEN

Sofia Noreen Registered Psychotherapist (Qualifying)

Welcome to my practice! I'm a trauma-informed therapist dedicated to empowering individuals on their journey towards healing and well-being. With a compassionate and integrative approach, I specialize in addressing anxiety, depression, trauma, and grief.

My Approach:I believe in creating a safe and nurturing space where clients feel seen, heard, and valued. Guided by empathy and warmth, I work collaboratively with individuals to explore their challenges, identify strengths, and develop practical strategies for growth and healing. My trauma-informed practice emphasizes understanding the impact of past experiences while focusing on building resilience and fostering positive change.

Specializations:

  • Anxiety
  • Depression
  • Trauma
  • Grief

Client-Centered Care:I am committed to providing personalized care that respects the individuality and autonomy of each client. My goal is to empower individuals to cultivate self-awareness, self-compassion, and meaningful connections, leading to a more fulfilling and balanced life.

Get in Touch:If you're ready to embark on a journey of self-discovery and transformation, I invite you to reach out. Together, we can navigate life's challenges and work towards a brighter, more hopeful future.

Let's embark on this journey together!

Warmly, Sofia Noreen MA, Registered Psychotherapist

Sect
Just Muslim/Prefer Not to Say
Ethnicity
Pakistani
I speak
English Hindi Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License Number
13914
License State/Province, Country
Canada
Year I began practice
2023
Education
Masters is Counselling Psychology Yorkville University
Top 3 Specialties
Anger Management Anxiety Behavioural Issues Bipolar Disorder Borderline Personality Disorder (BPD) Bullying Career Guidance Chronic Impulsivity Chronic Pain Coping Skills Depression Divorce Domestic Violence Eating Disorders Education and Learning Disabilities Emotional Disturbance Family Conflict Grief Hoarding Marital and Premarital Mood Disorders Obsessive-Compulsive Disorder (OCD) Parenting Peer Relationships Relationship Issues Self-Esteem Spirituality Stress Suicidal Ideation Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Issues
Anger Management Anxiety Behavioural Issues Bullying Career Guidance Coping Skills Depression Developmental Disorders Domestic Violence Emotional Disturbance Grief Hoarding Infidelity Marital and Premarital Mood Disorders Relationship Issues Self-Esteem Sleep or Insomnia Stress Trauma and Post-Traumatic Stress Disorder (PTSD)
Treatment Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Couples Therapy Dialectical Behavior Therapy (DBT) Humanistic Therapy Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Therapy Person-Centered Therapy Somatic Therapy Trauma Focused Therapy
Modality
Individual Couples
Age Specialty
Teen Adults (18+) Elders (65+)
Insurance
I accept the following insurance plans
Finances & Insurance
Clients are required to securely store a credit card on file, which will be charged after each session. Subsequently, an invoice will be provided to the client for submission to their insurance company for reimbursement.
Payment Methods
American Express Mastercard Visa Interac e-Transfer

Contact Information

Practice/Organization Name
NoorWellnest Hub
Company Logo
NoorWellnest Hub Company Logo by SOFIA NOREEN in Oshawa ON
Online Social Profiles
Phone Number
Show Phone Number
Location
50 Richmond St E Ste 119 Firm #2058, Oshawa, ON
Oshawa, Ontario, L1G 7C7
Canada
Get Directions View On Larger Map