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Hina Mirza

Registered Psychotherapist (RP)
Registered Psychotherapist at Hina’s Therapy Practice
Oakville, Ontario, L6J 1J5

Hina Mirza currently has a waitlist (3-6 months) for new clients.

About Hina Mirza

My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. 

My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of their needs.  

My role is to help clients overcome emotional distress and behavioral issues using strategic talk therapy to understand their problems, assess their condition, and create a treatment plan through personal strengths, and reinforcing positive feelings and behaviors.  I work with individuals, couples and families overcoming mental health concerns by using psychotherapy concepts which can include a faith-based lens and multi cultural awareness to create a respectful space in counselling.

I speak
English Hindi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Year I began practice
Master of Arts Counselling Psychology 
Top 3 Specialties
Divorce Marital and Premarital Relationship Issues
Anger Management Antisocial Personality Anxiety Behavioural Issues Bullying Career Guidance Coping Skills Depression Divorce Domestic Violence Emotional Disturbance Family Conflict Grief Infertility Infidelity Life Transitions Marital and Premarital Mood Disorders Narcissistic Personality Disorder (NPD) Parenting Peer Relationships Personality Disorders Pregnancy/Prenatal/Postpartum Relationship Issues Self-Esteem Sex Therapy Sexuality Spirituality Weight Issues Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Therapy Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Faith-Centered Approach Family Systems Therapy Family Therapy Gottman Method Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Therapy Narrative Therapy Positive Psychology Relational Psychotherapy Solution Focused Brief Therapy (SFBT)
Individual Couples
Age Specialty
Adults (18+)
I accept the following insurance plans

Contact Information

Practice/Organization Name
Hina’s Therapy Practice
Online Social Profiles
345 Lakeshore Rd E
Oakville, Ontario, L6J 1J5
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