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Umair Ausaf

Registered Psychotherapist (RP)
Registered Psychotherapist at Centre of Healing Minds
Mississauga, Ontario, L5B3C2

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About Umair Ausaf

Expertise in South Asian, Arabic Centre of Healing Minds is a full service counselling centre in Mississauga offering individual, couple, family psychotherapy through licensed professionals. It is dedicated to helping people maintain a state of wellness by helping them improve and learn new strategies for dealing with difficult times and recover from serious setbacks in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga. No matter what reasons you are approaching us; individual concerns, couple counselling, parenting or to enhance performance at work, we will assess your current situation and tailor an approach that will be most effective for you. We tackle repetitive patterns that are energy draining and keep people stuck. Changes can be deep and long lasting. We offer affordable Face to Face, Online and Phone counselling for people facing various challenges in their lives. Our therapists are well-trained and experienced in the field of Psychotherapy & Mental Health. We are known for our caring environment and customized treatment plans.

Sect
Sunni
Ethnicity
Pakistani
I speak
English Hindi Punjabi Urdu

My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
CRPO # 12523
License State/Province, Country
College of Registered Psychotherapists of Ontario
Year I began practice
2022
Education
Masters of Arts in Counselling Psychology
Additional Credentials
CRPO, CCPA, CCF
Top 3 Specialties
Anxiety Depression Stress
Issues
Addiction ADHD Anger Management Anxiety Autism Behavioural Issues Borderline Personality Disorder (BPD) Child Chronic Illness Coping Skills Depression Divorce Domestic Violence Eating Disorders Family Conflict Grief Intellectual Disability Life Transitions Marital and Premarital Men's Issues Obsessive-Compulsive Disorder (OCD) Parenting Pregnancy/Prenatal/Postpartum Racial Identity Relationship Issues Self-Esteem Sexuality Sleep or Insomnia Spirituality Stress Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Eclectic Therapy Emotionally Focused Therapy (EFT) Faith-Centered Approach Family Therapy Gottman Method Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Therapy Person-Centered Therapy Psychodynamic Therapy Relational Psychotherapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Strength-Based Therapy Trauma Focused Therapy
Modality
Individual Couples Family
Age Specialty
Teen Adults (18+) Elders (65+)
Insurance
I accept the following insurance plans
Finances & Insurance
Rates are in accordance with the standard rates of Psychotherapy in Ontario. Services offered by us are covered by most insurance plans which provide coverage for Registered Psychotherapists, Social Workers and Registered Psychologists. Please contact your insurance provider to find out details of your coverage.
Payment Methods
American Express Mastercard Visa Other

Contact Information

Practice/Organization Name
Centre of Healing Minds
Company Logo
Centre of Healing Minds Company Logo by Umair Ausaf in Mississauga ON
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Phone Number
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Location
50 Burnhamthorpe Road W, Sussex Centre, Suite 401
Mississauga, Ontario, L5B3C2
Canada
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