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Tala Barrage

Registered Psychotherapist (RP)
Owner / Registered Psychotherapist at Blooming Lotus Psychotherapy
Mississauga, Ontario, L4X 2Z9

Tala Barrage is currently accepting new clients. Send Message
Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.

About Tala Barrage

While making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! My aim is to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as help you in addressing challenges in daily living including anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.

When it comes to long term wellness, I strongly believe that physical and mental health go hand in hand. As a psychotherapist and registered yoga teacher (RYT), I use a variety of mindfulness-based approaches and somatic techniques in my sessions along with elements from CBT, DBT, IFS, ACT, EFT, and somatic experiencing.

My aim is to provide compassionate, non-judgmental, and facilitative support as we collaboratively journey through an empowering, uplifting, and rewarding therapeutic process. I look forward to connecting with you and helping you in achieving the well-being you deserve.

Sect
Just Muslim/Prefer Not to Say
Ethnicity
Arab
I speak
Arabic English French

My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
10404
License State/Province, Country
Ontario, Canada
Year I began practice
2021
Education
Master of Arts in Counselling Psychology
Top 3 Specialties
Anxiety Depression Trauma and Post-Traumatic Stress Disorder (PTSD)
Issues
Anger Management Anxiety Coping Skills Depression Emotional Disturbance Family Conflict Grief Life Transitions Mood Disorders Obsessive-Compulsive Disorder (OCD) Parenting Peer Relationships Relationship Issues School Issues Self-Esteem Sleep or Insomnia Stress Substance Use Thinking Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Integrative Therapy Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Therapy Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Therapy Strength-Based Therapy
Modality
Individual Group
Age Specialty
Teen Adults (18+)
Insurance
I don't accept insurance - Cash-only/Out-of-pocket
Payment Methods
Mastercard Visa

Contact Information

Practice/Organization Name
Blooming Lotus Psychotherapy
Company Logo
Blooming Lotus Psychotherapy Company Logo by Tala Barrage in Mississauga ON
Online Social Profiles
Location
1420 Burnhamthorpe Road East
Mississauga, Ontario, L4X 2Z9
Canada
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