Registered Psychotherapist (RP)
Connectful Therapy
Mississauga, Ontario
It's common to feel overwhelmed and alone when you are going though a challenging time. Psychotherapy is a great way to receive emotional support and guidance from a non-judgmental neutral professional. It provides a safe and supportive environment to talk through your difficulties, and explore your thoughts and feelings. It can also teach you tools for personal mental wellness, or life-long skills such as better communication in your relationships. I want to help you nurture meaningful connection with yourself and your most important relationships.
I offer individual and couples therapy from a holistic perspective, recognizing the interplay of mind, body and soul. I specialize in couples therapy and use the research-based Gottman Method. For individual therapy, I use a combination of methods including CBT, DBT and EFT, according to your specific needs.
I am glad you have taken this first step to seeking support: Call or email me to book a 15-minute free phone consultation where I can address your questions or concerns.
