Counsellor
ClearMind Counselling Clinic Inc.
Nova Scotia
Are anxiety and stress controlling your life, limiting your daily activities, and causing you to have persistent anxious thoughts? I am here to help you and provide a safe space where together we focus on developing effective coping skills that can help you rise above depression, learn to control anxiety and stress, recover from trauma, and overcome perfectionism. Or have you recently moved to Canada and are you navigating the challenges of starting a new life in a new country? My experience as an immigrant has helped to support other newcomers who are experiencing stress and anxiety due to migration. Services are offered in English and Persian/Farsi.
I can provide a safe space where together we focus on skills that promote resiliency in the face of life’s challenges. My therapeutic approach is trauma-informed and culturally sensitive. I can support you by using a variety of approaches such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, and Solution Focused Therapy.
You can book directly on the website for a free consultation, during which you can ask questions, share your desired goals for counselling, and can examine if we can be a good fit in therapy together.
