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Sara Zaidi

Founder at Building Healthy Minds & Happy Families
Jersey City, New Jersey, 07302

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"It Is Easier to Build Strong Children than to Repair Broken Men"

About Sara Zaidi

For those parents trying to figure out how to incorporate Islamic values and cultural traditions into your child's Western way of life, you are not alone. As a mother of two children and an immigrant, I can relate to this dilemma. Parent expectations and children's wishes can lead to misunderstandings and resentment on both sides. It's important to understand both perspectives and find a middle ground. Better yet, start when they are young so you can set the precedent early on. Understand child development and learn how to recognize signs if they are struggling, either to fit in, or otherwise. Talking to a professional can help you and your child communicate better and build a stronger relationship. 

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My Credentials, Specialities & Practice

I conduct therapy
Both in person and online
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
New Jersey
Year I began practice
MA in Mental Health and Wellness, New York University, 2008
Additional Credentials
Top 3 Specialties
Child Parenting Trauma and Post-Traumatic Stress Disorder (PTSD)
Behavioural Issues Domestic Violence Family Conflict Life Transitions Pregnancy/Prenatal/Postpartum Teen Violence
Treatment Approach
Accelerated Experiential Dynamic Psychotherapy (AEDP) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Culturally Sensitive Therapy Emotionally Focused Therapy (EFT) Experiential Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR) Family Therapy Internal Family Systems (IFS) Neurofeedback Parent-Child Interaction Therapy (PCIT) Person-Centered Therapy Play Therapy Somatic Therapy Trauma Focused Therapy
Individual Family
Age Specialty
Children Teen
Finances & Insurance
Out of Pocket. Receipts can be submitted for insurance reimbursement.
Payment Methods
American Express Cash Cheque Discover Mastercard Paypal Visa

Contact Information

Practice/Organization Name
Building Healthy Minds & Happy Families
Company Logo
Building Healthy Minds & Happy Families Company Logo by Sara Zaidi in Jersey City NJ
Online Social Profiles
Phone Number
Show Phone Number
201 Montgomery St
2nd Flr
Jersey City, New Jersey, 07302
United States
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