- Ruh Care

Sarah Gulamhusein

Mombasa, Mombasa County

Sarah Gulamhusein is currently accepting new clients. Send Message
Inside of You is a Garden waiting to Bloom

About Sarah Gulamhusein

Looking after yourself is paramount to looking after others and leading a happy and healthy life.

I often get asked: Why am I so hesitant to seek out therapy?

There could be many reasons that can cause you to feel hesitant; such as fear of family / community stigma, feeling vulnerable and not wanting to expose yourself, a lack of understanding of yourself and what you are experiencing, or a general lack of time to commit to therapy. But looking after yourself is very important. Psychological therapy has been known to result in:

  • Better relationships
  • Reducing feelings of distress and mental health problems
  • Cultivating better coping skills
  • Developing a positive, growth mindset
  • Improving mental wellbeing overall

Personal healing is what we all endeavour to achieve in life, and therapy can be one of the ways through which you embark on that journey.

Another question I get asked often is: Does therapy work for everyone?

The simple answer is - yes it does. Everybody is uniquely imbibed with diverse genes and experiences. Hence, each individual's struggles with mental health difficulties, methods of coping and mental wellbeing will take a uniquely different shape. That's why this practice takes a multi-faceted approach and involves a combination of faith-based, relational, self-developmental and neurological therapeutic approaches - tailored to each individual client's needs.

The main purpose of this service is to provide a safe and supportive environment for you to explore yourself and your concerns.

Don't suffer in silence because your problem won't just magically disappear. Take the first step towards your wellbeing

Just Muslim/Prefer Not to Say
East African
I speak
English Gujarati Hindi Swahili Urdu

My Credentials, Specialities & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License Number
License State/Province, Country
Year I began practice
Regent's University London, MSc Psychology, 2017
Additional Credentials
- Certified in Digital Clinical Practice - 2022
- Certified Special Educational Needs & Disabilities (SEND) Therapist - 2022
- Certified Eye Movement Desensitisation Reprocessing (EMDR) Therapist - 2021
- Certified in Dialectical Behaviour Therapy (DBT) - 2021
- Certified Cognitive-Behavioural Therapist (CBT) Practitioner - 2020
- Certified Master Neuro-Linguistic Programming (NLP) Practitioner - 2020
- Certified Psychological First Aider (PFA) - Public Health England 2020
- Muslim Leadership Training Programme - Al Balagh Academy 2019-2020
- Member of the British Psychological Society (BPS) - 2017-Now
- Member of the Kenya Counselling and Psychological Association (KCPA) & Kenya Psychological Association (KPsyA) - 2019-Now
- BSc (Hons) Medical Biochemistry - Royal Holloway, University of London 2013-2016
Top 3 Specialties
Mood Disorders Personality Disorders Trauma and Post-Traumatic Stress Disorder (PTSD)
Antisocial Personality Anxiety Behavioural Issues Borderline Personality Disorder (BPD) Coping Skills Depression Divorce Domestic Violence Dual Diagnosis Eating Disorders Education and Learning Disabilities Emotional Disturbance Family Conflict Grief Hoarding Marital and Premarital Obesity Obsessive-Compulsive Disorder (OCD) Parenting Peer Relationships Pornography Pregnancy/Prenatal/Postpartum Relationship Issues School Issues Self-Esteem Self-Harming Sexual Abuse Sleep or Insomnia Spirituality Stress Substance Use Suicidal Ideation Teen Violence Testing and Evaluation Thinking Disorders Weight Issues Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Therapy Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Energy Psychology Existential Therapy Eye Movement Desensitization and Reprocessing Therapy (EMDR) Faith-Centered Approach Family Therapy Humanistic Therapy Integrative Therapy Interpersonal Therapy Jungian Therapy Mindfulness-Based Cognitive Therapy (MBCT) Narrative Therapy Person-Centered Therapy Positive Psychology Psychoanalytic Therapy Psychodynamic Therapy Psychological Testing and Evaluation Rational Emotive Behaviour Therapy (REBT) Schema Therapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Strength-Based Therapy Transpersonal Therapy Trauma Focused Therapy
Individual Couples
Age Specialty
Teen Adults (18+) Elders (65+)
Finances & Insurance
Session charges vary depending on the age of the client, and nature and intensity of therapy needed. Each client will begin with a thorough evaluation, which is a charged one-time payment of £60.
Payment Methods
Mastercard Visa Other

Contact Information

Online Social Profiles
Mombasa, Mombasa County
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